Botanical Nutrition

by Rob Seeman official blogger of the health food movement

Discover blue magic (for your tea and your body) : Butterfly Pea flower tea

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Butterfly-Pea-Flower-tea---TFMAhh the magic of nature.  It is truly everywhere we look, if we are looking with the right vision. Is it not?

There are many kinds of amazing and colorful flowers that are made into herbal teas; but one stands alone as a truly unique specimen – until recently rarely seen in the US – and that is Butterfly Pea Flower tea.

The Butterfly Pea flower (Clitoria ternatea) is native to many South Asian countries, including Thailand, Malaysia and Burma.  It has a number of very interesting properties – including its wide range use as a traditional medicinal herb in the Ayurvedic tradition. Medicine Hunter Chris Kilham tells us that in Ayurveda it is considered to be something that “ameliorates the wrath of the god of karma,” as well as a pleasant and commonly enjoyed herbal tea.

One of the most instantly apparent novel things about the tea has earned it the nickname the “color changing tea” – because of just that! Depending on the pH of a solution, whether it is very acid or alkaline, a tea made from the flowers of Butterfly pea can change very much in color.  When extracted in purified water it is a rich blue, then by simply adding lemon juice (with a very acidic pH) we can see the tea make a dramatic shift to bright purple!

The novelty of its vibrant blue (and various other hues) color aside, Butterfly Pea Flower tea has been used for thousands of years in Ayurvedic medicine.  It is also increasingly being validated by modern scientific exploration.  The plant pigments that make it colorful also make it highly antioxidant, with a higher ORAC value than many plants.  However, the magic doesn’t just stop there.

A 2008 article in the Journal of Pharmacology found that it has been “used for centuries as a memory enhancer, nootropic, antistress, anxiolytic, antidepressant, anticonvulsant, tranquilizing and sedative agent.”  Researchers also concluded that its extracts “possess a wide range of pharmacological activities including antimicrobial, antipyretic, anti-inflammatory, analgesic, diuretic, local anesthetic, antidiabetic, insecticidal, blood platelet aggregation-inhibiting and for use as a vascular smooth muscle relaxing properties.”

Dr Al Sears has written about the herb, called Bunga telang in Bali, and its use in traditional Bali herbal medicine for memory, for eye problems, and even for serious diseases like cancer. It is one of the only plants that contains a chemical called cyclotides. Researchers in the journal Oncology Letters have even researched cyclotides from Butterfly Pea flower tea against certain kinds of drug-resistant lung cancer.

Much more than just a color-changing novelty used in cocktails or food (although that is pretty nifty huh?) behind that magic BLUE color we find that Butterfly Pea Flower tea may have some impressive benefits for the body – and the mind.

In India, scientists have demonstrated that treatment with just 100 mg. of Butterfly Pea flower extract can increase acetyl-choline. The researchers stated “increase in ACh content in their hippocampus may be the neurochemical basis for their improved learning and memory.” Acetyl choline is an essential neurotransmitter and a major factor in central nervous system functioning.

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Author: Rob Seeman

I write about natural health, mostly because I am continually amazed by the wealth of healing compounds in nature. Surely such gifts are to be appreciated, and to be enjoyed. Salud!

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