Botanical Nutrition

by Rob Seeman official blogger of the health food movement

Study shows Moringa, Soy & Mushroom soup powder higher in nutrients than other soup powders

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The journal Food Science & Nutrition recently published interesting study from India, as it shows the practical applications of three ‘super foods’ as a whole food soup mix.  Cooked Moringa & Soy were combined with a few other ingredients (corn starch, salt and preservative).  The study, entitled Formulation and nutritional evaluation of a healthy vegetable soup powder supplemented with soy flour, mushroom, and moringa leaf, is linked here.

Moringa The Food Movement

Compared to other soup powders, this combination of super foods (they used the highly beneficial Oyster mushrooms) was found to have thee “Highest content of vitamin D, minerals, protein, and fiber” as well as Vitamin C.

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Author: Rob Seeman

I write about natural health, mostly because I am continually amazed by the wealth of healing compounds in nature. Surely such gifts are to be appreciated, and to be enjoyed. Salud!

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