What are nature’s best kept secrets for a healthy immune system? The secret may be in traditional food-based supplements.
Lots of people look to support their immune system naturally, using high quality nutritional and food-based supplements. Is there a scientific basis for this? What supplements should you be taking? Omega-3 fatty acids EPA & DHA are essential for human health, and are very often low in modern diets. A 2017 study called “High DHA […]
The title of this blog entry is an obvious question for anyone seeking natural solutions to health challenges. In natural medicine, we often take it is a base assumption that changing diet will have impact on health outcomes. The way in which specific dietary changes will affect body systems, however, is not always clear particularly […]