Is a savory super food mushroom combination healthier than bone broth?

Are you looking for a way to get a nutritious broth that is plant-based? Enter Boneless Broth a nutritious blend of fermented food, complete plant protein and certified organic sea vegetables that packs a healthy punch.  It is tasty, warming, and invigorating – a synergy of taste that many have raved about.

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Ever since The Food Movement’s  Boneless Broth launched, we’ve been getting feedback from vegans, and other kinds of eaters, who love the savory nutritious Moringa Miso taste.  Many have said, why don’t you add mushrooms – a known source of super food nutrients and ‘umami’ taste?  The answer is – one man, Paul Stamets, and his brand, Host Defense (part of his Fungi Perfecti company), have done mushrooms so perfectly – there is little to be improved upon.

So we at the Food Movement so as we advise others to do – we soup up our broth with freeze-dried mycelia from Host Defense, and add it to the delicious Boneless Broth Moringa Miso.  My favorite combination is simple :

1 tablespoon Boneless Broth Moringa Miso

3 capsules of freeze-dried Mycelia

add to at least 6 oz. of warm (but not boiling water)

I first worked with Paul Stamets’ mushrooms and mycelia during my time at the Eclectic Institute, founded by the late Dr. Ed K Alstat (God rest).  They truly are the best in the world, and today his brand Host Defense bring mushroom health to many across the world.

We’ve been adding Stamets 7 to our Boneless Broth from the beginning… simply by opening capsules of the fresh freeze-dried mycelia or even drops of the Stamets 7 extract.  But now, I am so excited to announce that to try this amazing taste combination you no longer have to open those pullulan caps with your fingers. That’s right…. it is coming…

Screen Shot 2019-02-08 at 10.15.20 PMSoon you will be able to add Stamets 7, the amazing blend of 7 medicinal mushrooms formulated by Paul Stamets to any of your kitchen creations (including the savory Boneless Broth) because next month Host Defense is launching the famous Stamets 7 formula as a powdered super food!  There are other mushrooms out there, but none is like Host Defense.

Paul Stamets designed this blend of seven mushroom species (Royal Sun Blazei, Cordyceps, Reishi, Maitake, Lion’s Mane, Chaga and Mesima) to support general immunity.* Many use Stamets 7® as a functional food multiple for maintaining peak performance and health.*

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Coming next month, Fungi Perfecti and Host Defense will be offering Stamets 7 as a freeze-dried organic mycelial powder, along with 6 other innovative mushroom powders.  The mushroom revolution has just begun!

Brain power? The most powerful nootropic supplement stack – ever.

Okay, I know this a bit of a cliffhanger, but I have the most powerful nootropic supplement stack -ever, and I’m not going to share it with you. Yet.

That’s right, you ask, “How, Rob, can you run your businesses, write this amazing blog, record your ever-entertaining podcast, and still find time for your two beautiful kids?”

The truth is – I’d be curled in a ball in the corner without some serious help from nutritional supplements.  I eat well, I exercise – but there is no substitute for some of the high power supplements I’m taking.

The great thing is, it is all natural.  I don’t overdo anything.  All of the potencies and dosages of the supplements I take, from vitamins and minerals to medicinal mushrooms, all well-researched. Believe me! I’ve been doing this for a minute.

Now I have something I want to share with the world, and it is my nootropic super stack.  Take just two of these supplement formulas and your brain is ON FIRE with neurogenesis and increase memory functioning. Take the entire stack and you’re going to be truly amazed.

This is nothing I’m selling, nothing proprietary – just products you find in your local (please. please. shop local, folks) health food store.  And I hate to do the cliffhanger thing but I’m so excited I just want to hold back… a little bit longer…

Discover the super stack on the next episode of Whole Earth Radio.

Peace and love – Rob

Medical experts : Don’t eat raw mushrooms!

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Well-respected medical expert Andrew Weil, MD tells his readers you should NEVER eat raw mushrooms.  Not only are the fruiting body (what most people know as a ‘mushroom’) walls made up of a tough to digest fiber called chitin, they also contains small amounts of toxins that are destroyed when mushrooms are cooked.

“Because of these concerns and because they offer little in the way of improving health, common button mushrooms are best avoided. But the types eaten in Asia—shiitake, maitake, oyster mushrooms, and enoki—provide a range of health benefits,” says Weill.

Weill also mentions in the above article that he takes a couple of blends from Paul Stamets’ Host Defense product line, which also include the above mentioned species of mycelia as well as others.  Many of these mushrooms are of immense physical benefits to humans, often when consumed in the mycelial form.

Just this week, the world’s foremost mycologist Paul Stamets also released a statement on easting raw mushroom fruiting bodies and, frankly, why you shouldn’t. Not surprisingly his sentiments echo many of Weill’s statements.

In answer to the question “Should you eat raw mushrooms?” Paul had this to say :

“No, absolutely not! Raw mushrooms are largely indigestible because of their tough cell walls, mainly composed
of chitin.”

Dr Stamets continues, “Raw mushrooms and raw mycelium may pose potential health hazards from harmful pathogens and heat sensitive toxins—causing gastrointestinal irritation and allergic reactions, such as skin rashes.”

Dr Stamets own medicinal product lines, Fungi Perfecti and Host Defense, are made with mushroom mycelia (and fruiting bodies) which are heat treated “to activate and unlock the nutritional compounds and ensure their bioavailability.”