Botanical Nutrition

by Rob Seeman official blogger of the health food movement


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Hemp Movement to discontinue Super Hemp CBD; endorses Plus CBD

The Food Movement  first came to being in 2011.  Through our unique relationship with our friend Stuart Tomc, we were able to be one of the first companies to bring the legal and safe dietary supplement CBD (cannabidiol) to the health food market in our sister company the Hemp Movement, and the product Super Hemp CBD.Super-Hemp-Plus-CBD.jpg

At this point in the evolution of CBD in the natural marketplace, it has become clear to us that there is only one company to support going forward – and that is the brand Plus CBD by CV Sciences.  The only company pursuing clinical work, true GRAS (generally regarded as safe) status – and the main brand selling THE REAL CBD.  Not trying to convince you that you need “something else” with marketing and misdirection.  In the Endo-Cannabinoid system, there is no “alternative” to CBD any more than there is an “alternative” to the key to the lock on your front door.

In light of that kind of misinformation, I wanted to make this announcement as a service to all of the people who might get the wrong idea through rumors or innuendo.  Super Hemp CBD is not being discontinued, in so much as the identical (actually slightly improved with the addition of extra virgin olive oil) product is now available from CV Sciences, and is available in the best health food stores everywhere including throughout the Midwest from the Hemp Heroes at Fresh Thyme Farmers Market.

The Food Movement will continue to make the finest organic super foods, bioactive food-based dietary supplements and other great products such as our new Boneless Broth.  Thank you to everyone who has helped to bring this potentially life-saving plant-based nutrient to more people, and helped to distinguish a safe, legal dietary supplement from its cousin mary jane.  May God bless plant medicine and the continued education of our species.

 


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What makes Miso the ultimate umami souper food?

Miso is the most prevalent form of fermented food in the world, traditionally made from fermented soybeans, aspergillus oryzae culture (koji) and salt.  Other ingredients are frequently incorporated such as grains, sea vegetables, mushrooms and scallions.

Miso is a traditional soup which has been popular in Japan for hundreds of years, and is linked back to origins in China in the 3rd century BCE  and another fermented food called Hishio.

Food Movement Miso

Have you ever eaten in a sushi or traditional Japanese restaurant? Chances are you’ve had Miso soup.  But did you know it has some amazing health benefits as well?

Miso owes it’s highly satisfying savory taste to the interaction between protein phytochemicals called glutamates, and their interaction with various other peptides.  In fermentation the components of the original soy bean are transformed, made digestible, and given that unique “Umami” taste.

Studies indicate that Miso may lower blood pressure through the activation of the body’s dopamine pathways, may help to prevent stroke,  and to even protect against cancer and radiation exposure.

There is a definite connection between Miso’s unique properties, the Umami taste, and the presence of unique glutamates and peptides formed by fermentation.  In addition, the savory flavor may bet activating part of our pallet and our brain that is missing when we concentrate only on salty and sweet foods.


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Moringa : Super Foods Best Kept Secret

Have you heard of Moringa, known as ‘the Miracle Tree’? If not, you’re not alone – but this may be a super food you really want to look into.  Known as the “miracle tree”, it may be one of the best kept secrets in health food in the US – but its impact has been felt all around the world.

Moringa

The plant, latin binomial Moringa oleifera, is native to India, and is now grown on many continents.

The Food Movement began importing Moringa in 2011, and since that time demand and presence in the US natural marketplace has steadily grown.  One of the reasons for this is that of all the ‘green foods’ one can choose as a supplement – Moringa has some really unique phytochemical benefits beyond the usual suspects of chlorophyll and vitamins.  The leaves provide a source of complete protein, and are an unusually rich source of nutrition.

A 2017 review in the Asian Pacific Journal of Tropical Medicine concluded ” ..due to its high nutritional value and several medicinal properties, this tree may act as a nutritional and medical alternative for socially neglected populations.”

moringa facts

Another review in the journal Phytotherapy Research found that “A rapidly growing number of published studies have shown that aqueous, hydroalcohol, or alcohol extracts of M. oleifera leaves possess a wide range of additional biological activities including antioxidant, tissue protective (liver, kidneys, heart, testes, and lungs), analgesic, antiulcer, antihypertensive, radioprotective, and immunomodulatory actions. A wide variety of polyphenols and phenolic acids as well as flavonoids, glucosinolates, and possibly alkaloids is believed to be responsible for the observed effects. ”

Due to these unique properties it has been labeled “the miracle tree” and groups like Trees for Life have planted millions of the plant across starvation-ravaged African nations.  In addition to providing nutrition and medicine from the leaves and pods, the seeds of the Moringa tree can also be used to purify brackish water and are recommended for such purposes by the World Health Organization.

The Food Movement has sought to combine these benefits – the unique health-giving properties of the tree – along with the beneficial social and environmental impact; by selling organic Moringa in the US to raise money for groups like Trees for Life.  Whether your interest is in Moringa’s ability to combat hunger and lack of clean drinking water on a global scale; or if you’re just looking for health benefits for yourself – Moringa can be a true miracle.

 


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Study shows Moringa, Soy & Mushroom soup powder higher in nutrients than other soup powders

The journal Food Science & Nutrition recently published interesting study from India, as it shows the practical applications of three ‘super foods’ as a whole food soup mix.  Cooked Moringa & Soy were combined with a few other ingredients (corn starch, salt and preservative).  The study, entitled Formulation and nutritional evaluation of a healthy vegetable soup powder supplemented with soy flour, mushroom, and moringa leaf, is linked here.

Moringa The Food Movement

Compared to other soup powders, this combination of super foods (they used the highly beneficial Oyster mushrooms) was found to have thee “Highest content of vitamin D, minerals, protein, and fiber” as well as Vitamin C.

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Bioavailable Curcumin and the Brain

Eating yellow Curry every day, say researchers, may make you smarter.  This is in part because of a root called Turmeric which contains a group of compounds referred to as Curcumin.

In the natural business we often hear it said; while Curcumin (technically not one compound but a series of curcuminoid polyphenols) is the most active component of noted herbal healer Turmeric root (scientific name Curcuma longa) it is very poorly absorbed.

a-pile-of-fresh-turmeric-roots

Researchers can measure blood levels of curcumin, demethoxycurcumin, and total curcuminoids following oral supplementation in order to test the bioavailability of various forms of Curcumin supplementation.

In fact, there are many forms of “absorption enhanced” Curcumin on the market – some of which show little benefit when actually tested in humans.  Because whole Turmeric root has a diverse range of natural compounds, not just Curcumin, whole root may not give much absorption of curcuminoid polyphenols.  Researchers attribute this to poor solubility in water, leading to poor absorption.

A solid lipid Curcumin formulation called Longvida is generating lots of interest after several successful clinical trials.  Longvida, a patented form of Curcumin, was developed in concert with UCLA neuroscientists. Not only is this form of Curcumin better absorbed than other extracts, it has shown some specific neurological benefits.  Lead researcher Katherine Cox has written a very interesting article about the study in The Conversation in which she writes

“Our placebo-controlled, double-blind study examined the effects of 80mg of the lipid-conjugated curcumin in a cohort of healthy older people. For full transparency, note the study was funded by a grant from the company that makes the extract – though it had no input into the design, interpretation or publication of the study.

“We randomly allocated 60 participants (with mean age 69 years) to receive curcumin capsules (the intervention) or a matching placebo (a dummy). Neither group knew whether they were receiving curcumin or a placebo.

“The volunteers underwent a training day to familiarise themselves with the computerised cognitive and mood tests. Then they undertook the tests before taking the capsule, then one and three hours after a single dose. They underwent testing at the same three time points following 28 days on curcumin or placebo.”

The study was published in the journal Psychopharmacology in 2015.  In that paper, the researchers also concluded “A significant acute-on-chronic treatment effect on alertness and contentedness was also observed. Curcumin was associated with significantly reduced total and LDL cholesterol and had no effect on hematological safety measures.” That’s right – not only can it improve alertness and happiness; it may just improve your serum cholesterol levels.

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Nordic Naturals, long a natural products industry leader in well-researched and effective nutrients, has recently released their Omega Memory product which combines the special Longvida Curcumin used in the above clinical study along with other ingredients shown to support memory – Phosphatidylcholine and Huperzine A, an extract from Chinese Club moss (Huperza serrata) which has been shown to to inhibit acetyl-choline esterase, a process which can improve memory and recall.  Last but not least the formula also contains 1000 mg of Omega-3 EPA & DHA rich fish oil which has been shown to be of great in benefits in literally thousands of published studies.

Want to find out if Longvida clinically-researched Curcumin will have the same effect on your brain as it did in the scientific study?  Trying Omega Memory with Curcumin from Nordic Naturals; not only are you receiving the same bioavailable Curcumin used in the actual clinical trial – you’re also getting efficacious doses of Huperzine A, Phosphatidyl Choline and the #1 selling (and most bioavailable) fish oil in the world – Nordic Naturals Omega 3.


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Nothing says independence like Cod Liver Oil!

Cod Liver oil, the result of the process of extracting the omega-3 fatty acids from wild-harvested Cod fish livers, has a long history of traditional use in the Kingdom of Norway, considered one of the most progressive countries in the world. Though the Nordic people endure harsh winters and long periods of darkness, their culture became pioneers in nutritional supplementation long before the industrialized world evolved.

Today, we are free to buy Cod Liver Oil even though it does not fit into the mainstream model of using only pharmaceutical drugs as medicine.  So, the next time you pick up a bottle of Cod Liver Oil to enjoy the natural benefits of Omega-3 EPA & DHA and natural Vitamins A & D – take a minute to be thankful that you live in a country where you have the freedom to choose natural; even when it goes against the grain of the established system.  Research shows Cod Liver Oil may have benefits for the heart and many other parts of the body.

In fact, it really shouldn’t go against the grain of medicine – it is historically important to note the widely recognized benefits of Cod Liver Oil.  Modern advances in technology of processing (and vertically-integrated sustainability) have brought us the finest Cod Liver Oil in the free world.  Be thankful for the freedom to choose natural!

CLO


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Medical experts : Don’t eat raw mushrooms!

Weillwithmushroom

Well-respected medical expert Andrew Weil, MD tells his readers you should NEVER eat raw mushrooms.  Not only are the fruiting body (what most people know as a ‘mushroom’) walls made up of a tough to digest fiber called chitin, they also contains small amounts of toxins that are destroyed when mushrooms are cooked.

“Because of these concerns and because they offer little in the way of improving health, common button mushrooms are best avoided. But the types eaten in Asia—shiitake, maitake, oyster mushrooms, and enoki—provide a range of health benefits,” says Weill.

Weill also mentions in the above article that he takes a couple of blends from Paul Stamets’ Host Defense product line, which also include the above mentioned species of mycelia as well as others.  Many of these mushrooms are of immense physical benefits to humans, often when consumed in the mycelial form.

Just this week, the world’s foremost mycologist Paul Stamets also released a statement on easting raw mushroom fruiting bodies and, frankly, why you shouldn’t. Not surprisingly his sentiments echo many of Weill’s statements.

In answer to the question “Should you eat raw mushrooms?” Paul had this to say :

“No, absolutely not! Raw mushrooms are largely indigestible because of their tough cell walls, mainly composed
of chitin.”

Dr Stamets continues, “Raw mushrooms and raw mycelium may pose potential health hazards from harmful pathogens and heat sensitive toxins—causing gastrointestinal irritation and allergic reactions, such as skin rashes.”

Dr Stamets own medicinal product lines, Fungi Perfecti and Host Defense, are made with mushroom mycelia (and fruiting bodies) which are heat treated “to activate and unlock the nutritional compounds and ensure their bioavailability.”